MONDAY MUSINGS, thoughts

THE TROUBLE WITH AN IDLE MIND

“A MIND IS A TERRIBLE THING TO WASTE.”  I bet you remember this iconic slogan created by an advertising agency more than four decades ago to promote the United Negro College Fund scholarship program. I bring this up to make two points: our minds are like sponges and should not be taken for granted. The… Continue reading THE TROUBLE WITH AN IDLE MIND

forgiveness, godly character, godly thoughts, jogging, personal trainer, power, run, shortcuts, thoughts, workout

Workout:TRANSFORMATION ONE STEP AT A TIME, Mary’s Journey

Once upon a time there was a young woman who suffered from depression, anxiety, and low self-esteem. Because she didn't really value herself, she saw no reason for others to value her either. She found herself in bad situations and sometimes abusive relationships in hopes of finding whatever it was that seemed to be missing.… Continue reading Workout:TRANSFORMATION ONE STEP AT A TIME, Mary’s Journey

personal profile, thoughts

Workout: IT STARTS IN YOUR MIND

Have you ever started humming a tune or singing a song and thought, "Why is this song on my mind?" I do it all the time. Recently it was an 80's "one hit wonder". Out of the blue I was singing, "Oh, Mickey you're so fine. You're so fine, you blow my mind. Hey Mickey!"… Continue reading Workout: IT STARTS IN YOUR MIND