by Beckie Lindsey | Jun 19, 2015 | forgiveness, godly character, godly thoughts, jogging, personal trainer, power, run, shortcuts, thoughts, workout
Once upon a time there was a young woman who suffered from depression, anxiety, and low self-esteem. Because she didn’t really value herself, she saw no reason for others to value her either. She found herself in bad situations and sometimes abusive...
by Beckie Lindsey | Jun 19, 2015 | forgiveness, godly character, godly thoughts, jogging, personal trainer, power, run, shortcuts, thoughts, workout
Once upon a time there was a young woman who suffered from depression, anxiety, and low self-esteem. Because she didn’t really value herself, she saw no reason for others to value her either. She found herself in bad situations and sometimes abusive...
by Beckie Lindsey | May 5, 2015 | forgiveness, workout
Strength training isn’t just for bodybuilders lifting weights in the gym any more. Many people are incorporating it to their workout routines. Studies show that strength training can improve your balance, strengthen your bones, benefit your heart and help you...
