by Beckie Lindsey | May 11, 2015 | run, workout
YOU (yes, you on the other side of this screen) have all that you need to run this marathon of life. No matter what physical or spiritual shape you are in at this moment— YOU CAN RUN and YOU CAN WIN. How do I know this? Take a look: 2 Peter 1:3 “By His divine...
by Beckie Lindsey | May 11, 2015 | run, workout
YOU (yes, you on the other side of this screen) have all that you need to run this marathon of life. No matter what physical or spiritual shape you are in at this moment— YOU CAN RUN and YOU CAN WIN. How do I know this? Take a look: 2 Peter 1:3 “By His divine...
by Beckie Lindsey | May 8, 2015 | shortcuts, workout
Shortcuts. We all look for them—Shortcuts to losing weight. Shortcuts to a workout routine. Shortcuts to success. Shortcuts to happiness. Shortcuts to_______ (fill in the blank). The problem with shortcuts are, they’re usually short-lived. I think what we really...
by Beckie Lindsey | May 5, 2015 | forgiveness, workout
Strength training isn’t just for bodybuilders lifting weights in the gym any more. Many people are incorporating it to their workout routines. Studies show that strength training can improve your balance, strengthen your bones, benefit your heart and help you...
by Beckie Lindsey | Apr 27, 2015 | Food and Fitness, Uncategorized
“I can’t believe I did this to myself again!” I say this every January when I step on the scale. I’m sure you can guess what happened because you may do the same thing as me. As soon as the weather starts indicating that Autumn is on the way, I...
