The Crack in the Sidewalk

It was the perfect Autumn morning for a jog. The air was crisp but not cool enough for a jacket. As my sneaker-clad feet fell into a rhythm hitting the pavement below, my attention was drawn to an enormous crack in the sidewalk. I was praying as I often do while...

WORLD VISION GLOBAL 6K

  GET SOME EXERCISE WHILE SUPPORTING A GOOD CAUSE Saturday, May 6th, 2017, people from around the globe will walk or run an average distance for an extraordinary cause. Sporting big smiles and bright orange World Vision t-shirts, Patrick and Crystal O’Rourke...

Now That's a Workout

I am one of those people who actually likes to jog. Notice that I didn’t say I’m great at it, but I do enjoy it. Oh and by the way, I don’t have the typical physique of a jogger either. Several years ago, I had put on some extra pounds. The idea of...

Now That’s a Workout

I am one of those people who actually likes to jog. Notice that I didn’t say I’m great at it, but I do enjoy it. Oh and by the way, I don’t have the typical physique of a jogger either. Several years ago, I had put on some extra pounds. The idea of...

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