by Beckie Lindsey | Oct 4, 2016 | Food and Fitness, Hiking, MONDAY MUSINGS
ARE YOU FEELING HELPLESS ABOUT THE STATE OF OUR NATION AS WE APPROACH THE ELECTIONS? If you answered yes, you’re not alone. According to a poll in May 2016 taken by the Associated Press and NORC Center for public Affairs Research, 55 percent of Americans say...
by Beckie Lindsey | Sep 12, 2016 | Food and Fitness, MONDAY MUSINGS, Recipes
Psst! Do You Want to Know a Secret? I took a bite of the delicious looking chocolate cake I’d been admiring on the counter throughout the entire dinner. Then I took another. And another. This cake tasted even better than it looked! After I finished the last bite...
by Beckie Lindsey | Apr 27, 2015 | Food and Fitness, Uncategorized
“I can’t believe I did this to myself again!” I say this every January when I step on the scale. I’m sure you can guess what happened because you may do the same thing as me. As soon as the weather starts indicating that Autumn is on the way, I...
by Beckie Lindsey | Apr 19, 2015 | Food and Fitness, jogging
How many of us have started a workout routine only to let it fall by the wayside? (I’m raising my hand) What the heck happens, I ask you? There are probably a hundred or more reasons, but I want to share with you a few that I have discovered. There is one that I...
by Beckie Lindsey | Apr 14, 2015 | Food and Fitness, Hiking, workout
I am one of those people who actually likes to jog. Notice that I didn’t say I’m great at it, but I do enjoy it. Oh and by the way, I don’t have the typical physique of a jogger either. Several years ago, I had put on some extra pounds. The idea of...
by Beckie Lindsey | Apr 14, 2015 | Food and Fitness, Hiking, workout
I am one of those people who actually likes to jog. Notice that I didn’t say I’m great at it, but I do enjoy it. Oh and by the way, I don’t have the typical physique of a jogger either. Several years ago, I had put on some extra pounds. The idea of...
